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As a mindfulness coach and yoga teacher, I created Mindful Living to support parents in that special time after the birth of their baby. With online courses on mindfulness after birth and short yoga sequences with and without baby, I want to make a practical difference in the life of the people who are taking care of a precious little new citizen of this world. Time with your baby is also time for you - use it!

Mindful Living with Ute B. Thiermann

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  • Mindfulness after Birth Online Course
    Mindfulness after Birth Online Course
    2 videos  |   Rent $8.99   |   Buy $9.99

    Mindfulness after Birth Online Course

    2 videos  |   Rent $8.99   |   Buy $9.99

    Enjoy this growing online course for Mindfulness after Birth!
    The release schedule for Module 2 to 5 is Winter/Spring 2026.

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